Lyric Montgomery, RYT 200

Lyric began her yoga journey in 2012 as a way to both heal and prevent injury resulting from an active running schedule. Five years later she found herself traveling to Nepal to complete her 200-hour yoga teacher training. She enjoys combining both traditional and modern aspects of yoga to create a class focused on using the breath as a tool to tune in with the body, leaving students with mental clarity and a greater understanding of body awareness.


lyric montgomery's Schedule This Week