From the Inside Out
SATURDAY MARCH 30 · 12:30 PM - 2:30 PM
with LINDSEY DERUS, RYT
& MO FLANNAGAN, MA, NCC, LPCC
$28 up to 3/27 | $35 after
$28 for Unlimited Members any time
Come celebrate our most vital organ, the heart. We will explore how to connect to ourselves in deeper more fulfilling ways and how to cultivate richer relationships with others. We will begin working in the body with intentional asana, followed by guided group discussion.
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