Photo by Debby Hudson on Unsplash

From the Inside Out

SATURDAY MARCH 30 · 12:30 PM - 2:30 PM

with LINDSEY DERUS, RYT

& MO FLANNAGAN, MA, NCC, LPCC

$28 up to 3/27 | $35 after
$28 for Unlimited Members any time


Come celebrate our most vital organ, the heart. We will explore how to connect to ourselves in deeper more fulfilling ways and how to cultivate richer relationships with others. We will begin working in the body with intentional asana, followed by guided group discussion.

To save your space click on the "SIGN UP" link below.