HANDSTANDS, HEADSTANDS & FOREARM BALANCE
with lauren brand
SaturDAY april 7 · 1:45 PM - 3:30 PM
Non-Members: $28 Early-Bird $35 After April 4
Join us for this light-hearted workshop emphasizing poses that improve your alignment and prepare you for inversions. Spine, shoulder and wrist care will be highlighted, as well as a variety of techniques to help you move in and out of inversions with confidence. These postures are waiting to reveal their amazing healing benefits to you.
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