HANDSTANDS, HEADSTANDS & FOREARM BALANCE

with lauren brand

SaturDAY april 7 ยท 1:45 PM - 3:30 PM

Members $28
Non-Members: $28 Early-Bird $35 After April 4

Join us for this light-hearted workshop emphasizing poses that improve your alignment and prepare you for inversions. Spine, shoulder and wrist care will be highlighted, as well as a variety of techniques to help you move in and out of inversions with confidence. These postures are waiting to reveal their amazing healing benefits to you.

To save your space click on the "SIGN UP" link below.